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Infrared Sauna
8:45am - 7.00pm
Our Infrared Sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.

Assisted Stretch with Alen
8:00am - 5:00pm
Build your flexibility and range of motion leaving you loose and relaxed. 25 or 55min sessions available

One to One Personal Training Sessions with Alen
8:00am - 5:00pm
Alen is available to deliver one to one personal training sessions to help you achieve your goals.

Ozone Sauna
8:00am - 7.00pm
Our Ozone Sauna uses warm steam to open up the pores allowing oxygen into your blood stream and tissues, detoxifying the system and improving metabolism. Far infrared warms up your muscles and joints.

Couture Brows with Suzanne Martin
11.00am - 7.00pm
An eyebrow enhancement using semi-permanent make-up, which is always perfectly natural and endlessly flattering. Book in for a consultation before a course of treatment (2 sessions).

Monday

Workout Zone
8:00am - 7:00pm
Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.

Koniver IV Drips
11.00am - 7.00pm
Choose the vitamins you need to get the boost you desire

Acupuncture with Joanna Ellner
9.00am - 6.00pm
A bespoke treatment addressing internal disharmonies: from women’s health, stress, sleep, pain to digestive issues, to restore equilibrium. Please note initial treatments are always 90 minutes long to allow for a full consultation (packages available to purchase))

Whole Body Cryotherapy
8:00am - 7.15pm
Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.

Dynamic & Restorative Yoga with Jean Hall
12:30pm-1:30pm
This yoga class focuses on breath awareness, movement flow and energy alignment to balance, uplift and harmonise body and mind.

TRX/Suspension Training with Alen
12:30pm-1:30pm
This full-body TRX routine will fire up your upper body, lower body, and core like no other

TRX/Suspension Training with Alen
6:00pm-7:00pm
This full-body TRX routine will fire up your upper body, lower body, and core like no other

Small Group Personal Training Session with Alen
5:00pm-6:00pm
One to one personal training with the added motivation of a fun class dynamic. Maximum of 4 people per session.

The Studio: High Intensity, Athletic Pilates
6:15pm-7:15pm
An energizing board class with a focus on technicality. This class targets smaller muscles that help lengthen, strengthen and tone legs, bum, abs and arms. This class is suitable for all levels and can be adapted for advanced students and is equally great for beginners.

Body Remodelage - Martine de Richeville's Signature Treatment
10:00am-2:00pm
A unique new treatment that uses firm and intuitive massage to tone and sculpt the body leaving you lighter, lither and more energised. (packages available to purchase)

Signature Facial with Joanna Ellner
9:00am - 6:00pm
A restorative multi-disciplinary treatment combining facial acupuncture, gua sha, cupping and tui na massage for a total skin reset. Please note initial treatments are always 90 minutes to allow for a full consultation. (packages available to purchase)

Workout Zone
08:00am - 7.00pm
Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.

Lymphatic Drainage with Flavia Morellato
10am-2:00pm
Lymphatic massage uses deeply soothing but firm rhythmic movements to flush out toxins, speed up circulation, digestion and boost your immune system.

Skin Design
10:00am-6:00pm
Skin Design London is a designer cosmeceutical brand. The skincare and treatments incorporate the best in personalized anti-ageing formulations and technology, created to the most exacting specifications.

Whole Body Cryotherapy
8:00am - 7.15pm
Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.

Infrared Sauna
8:00am - 7.00pm
Our Infrared Sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.

Ozone Sauna
8:00am - 7.00pm
Our Ozone Sauna uses warm steam to open up the pores allowing oxygen into your blood stream and tissues, detoxifying the system and improving metabolism. Far infrared warms up your muscles and joints.

Koniver Wellness - IV Drips
11.00am - 7.00pm
IV Drips designed to optimise wellbeing and performance. Choose from a menu of nutrient infusions that include the signature Elixir Vitamin Push, B12 Booster Shot and High Dose Vitamin C.

Energising Yoga with Adrienne
8:00am-9:00am
An energising Vinyasa flow class designed to connect the body, mind, and heart. Experience a powerful body sculpting and strength building session with stretching, breathing through movement and ending in stillness.

Energising Yoga with Adrienne
12:30pm-1:30pm
An energising Vinyasa flow class designed to connect the body, mind, and heart. Experience a powerful body sculpting and strength building session with stretching, breathing through movement and ending in stillness.

Reflexology with Jess Appleby
11:00am-6:00pm
This Ancient healing practice focuses on massaging reflex points on the feet which link to every part of the body helping to relieve ailments and leave you completely relaxed.

Mindfulness with Paolo
12:30pm-1:30pm
Paolo will take you through guided relaxations, breathing techniques and concentration practices that restore mental and physical balance, create stillness and a feeling of presence in our lives. The classes are suitable for beginners to the more experienced.

Boxing with Box Clever
12:15pm-1:00pm
The iconic West London gym is brings their signature high intensity, non-contact boxing classes to the roof of 180 Health Club, offering an exhilarating full body workout.

Boxing with Box Clever
6:15pm-7:15pm
The iconic West London gym is brings their signature high intensity, non-contact boxing classes to the roof of 180 Health Club, offering an exhilarating full body workout.

At Your Beat Body Party
6:00pm - 7:00pm
A high intensity calorie burning workout that combines simple choreography with iconic dance music to work the whole body and increase your general fitness and stamina.

Brows and Lashes by Anu
10:00am-6:00pm
With over 13 years in the industry Anu's approach works entirely with your brow architecture and bone structure using threading and vegan products to shape and refine; the result is a totally natural look that enhances your features and leaves you feeling made up without the make-up. From threading to tinting and lash lifts to lamination, Anu has got your beauty needs covered.

Monday

Workout Zone
8:00am - 7.00pm
Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.

Whole Body Cryotherapy
8:00am - 7.15pm
Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.

Infrared Sauna
8:80am - 7.00pm
Our infrared sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.

Ozone Sauna
8:00am - 7.00pm
Our Ozone Sauna uses warm steam to open up the pores allowing oxygen into your blood stream and tissues, detoxifying the system and improving metabolism. Far infrared warms up your muscles and joints.

Koniver Wellness - IV Drips
11.00am - 7.00pm
IV Drips designed to optimise wellbeing and performance. Choose from a menu of nutrient infusions that include the signature Elixir Vitamin Push, B12 Booster Shot and High Dose Vitamin C.

The Studio: High Intensity, Athletic Pilates
6:15pm-7:15pm
An energizing board class with a focus on technicality. This class targets smaller muscles that help lengthen, strengthen and tone legs, bum, abs and arms. This class is suitable for all levels and can be adapted for advanced students and is equally great for beginners.

Skin Design - Facials & Body Treatments
9:00am-7:00pm
Skin Design London is a designer cosmeceutical brand. The skincare and treatments incorporate the best in personalized anti-ageing formulations and technology, created to the most exacting specifications.

Yang to Yin Yoga with Puravi
8:00am-9:00am
The class starts with an energising Yang flow to warm up the body and muscles transitioning into a Yin practice that encourages you to ground and nourish your energy.

Still Nails
10:00am-7:00pm
Cruelty free, natural and vegan nails and treatments

Fencing Full Class
12:00pm-1:00pm
Improve your fencing skills with a class designed to challenge you mentally and physically. You will cover bladework, footwork and experience sparring

Fencing Full Class
4:00pm-5:00pm
Improve your fencing skills with a class designed to challenge you mentally and physically. You will cover bladework, footwork and experience sparring

Fencing One to One
2:15pm-3:15pm | 3:15 - 4:15pm
Hone your fencing skills in a one to one session with one of our expert trainers where you will learn bladework, footwork and sparring. Lessons are 20 minutes long and all equipment is provided.

Unplugged
6:00pm-7:00pm
Using instruments such as gongs, singing bowls and chimes, our practitioners will create sound waves to help you drop into a deep meditative state; the perfect therapy to ease anxiety and untether the mind.

Acupuncture & Massage with Renata Nunes
12:00pm-6:00pm
A deeply relaxing therapy combining acupuncture and massage to generate well-being and systemic rebalance. This treatment addresses everything from sleep issues to digestive disorders..

EMS Personal Training by E-Pulsive
1:00pm-7:00pm
Reach your target body shape with as little effort and time as possible. This 20-minute workout offers the same results as a 90-minute high-intensity gym class using specialised equipment to engage 98% of your muscles.

Nutrition with Olga Hamilton
2:00pm-6:00pm
Olga is an experienced nutritional therapist who passionately believes in the power of nutrition and the effect it has on every aspect of our health and wellbeing. During the initial 1 hour consultation, Olga will explore your medical history and health timeline to understand your current symptoms. Her sessions will help optimise your gut function to achieve almost any health goal.

Aerial Flow with Hattie
1:00pm-1:45pm
Aerial Flow is a combination of bodyweight conditioning and aerial acrobatics, using hammocks to build strength, improve flexibility and mobility and challenge coordination.

Body Remodelage - Martine de Richeville's Signature Treatment
11:00am-2:00pm
A unique new treatment that uses firm and intuitive massage to tone and sculpt the body leaving you lighter, lither and more energised. (packages available to purchase)

Brows and Lashes by Anu
10:00am-6:00pm
With over 13 years in the industry Anu's approach works entirely with your brow architecture and bone structure using threading and vegan products to shape and refine; the result is a totally natural look that enhances your features and leaves you feeling made up without the make-up. From threading to tinting and lash lifts to lamination, Anu has got your beauty needs covered.

Monday

Workout Zone
8:00am - 7.00pm
Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.

Whole Body Cryotherapy
8:00am - 7.15pm
Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.

Infrared Sauna
8:00am - 7.00pm
Our infrared sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.

Ozone Sauna
8:00am - 7.00pm
Our Ozone Sauna uses warm steam to open up the pores allowing oxygen into your blood stream and tissues, detoxifying the system and improving metabolism.

Koniver Wellness - IV Drips
11.00am - 7.00pm
IV Drips designed to optimise wellbeing and performance. Choose from a menu of nutrient infusions that include the signature Elixir Vitamin Push, B12 Booster Shot and High Dose Vitamin C.

The Studio: High Intensity, Athletic Pilates
6:15pm-7:15pm
An energizing board class with a focus on technicality. This class targets smaller muscles that help lengthen, strengthen and tone legs, bum, abs and arms. Suitable for all levels.

Boxing with Box Clever
7:45am-8:45am
The iconic West London gym is brings their signature high intensity, non-contact boxing classes to the roof of 180 Health Club, offering an exhilarating full body workout.

Boxing with Box Clever
12:15pm-1:00pm
The iconic West London gym is brings their signature high intensity, non-contact boxing classes to the roof of 180 Health Club, offering an exhilarating full body workout.

Still Nails
10:00am-7:00pm
Expert manicures and pedicures including express and nail art treatments all using non-toxic and cruelty free products.

Remedial Massage with John Minghella
10:00am-3:00pm
Remedial massage therapy addresses work-related, musculo-skeletal injuries as well as acute, semi-acute and chronic ailments. John's treatments are tailored to your specific needs to help promote recovery, mobility, muscle tone and circulation.

Men's Barbering by Supply 91
11:00am-7:00pm
Expert male haircuts and treatments including facials and beard trims. Founders Maxwell and Luke are committed to offering a luxurious and totally personalised experience for each client to ensure you leave feeling confident and relaxed.

Movement with Derry
12:30pm-1:30pm
Bodyweight workout combining fitness and functionality to enable you to challenge your fitness and improve how your body moves and feels.

Yamuna Body Rolling Class
1:00pm-2:00pm
Using silicone balls and your own weight to massage the body this unique treatment releases tension to achieve more freedom of movement, flexibility and pain relief.

Yamuna Body Rolling One to One
3:00pm-4:00pm | 4:00pm - 5:00pm
Using silicone balls and your own weight to massage the body this unique treatment releases tension to achieve more freedom of movement, flexibility and pain relief.

Lo-Key with The Rogue Room
6:00pm-7:10pm
This 75-minute Rocket Vinyasa class offers a unique take on traditional yoga. Expect a dynamic practice, set to high octane dance music to help you slip deeper into flow-state.

Kundalini Healing Massage with Holly Warren
12:00pm -5:00pm
This healing Kundalini massage uses a gentle but powerful method of hands on energy work to cleanse emotional blockages from the subconscious.

The Restorer Facial with Holly Warren
10:00am-5:00pm
This deeply relaxing treatment uses an intuitive, healing approach and facial massage to deliver an inner and outer glow that brings benefits to the skin and soul.

De Mamiel - The Facial
09.00am-18:00pm
Join Annee De Mamiel at the de Mamiel Skin Clinic here at the 180 Health Club, where we are offering four results-driven treatments, each designed to work on an emotional, cellular and physical level to restore your skin to optimum health with a radiant glow performed by Annee De Mamiel

Workout Zone
8:00am - 6.00pm
Book a space in our Workout Zone, where you will have your own dedicated equipment bench and a range of other fitness tools at your fingertips to complete your session your way.

Whole Body Cryotherapy
8:00am - 6.00pm
Boost your mood, metabolism and recovery with whole-body Cryotherapy. Physical and mental benefits include; reducing inflammation, aiding weight loss when combined with exercise, boosting your energy and immune system and improving sleep and physical recovery. Total session is 15minutes including a full consultation.

Infrared Sauna
8:00am - 6.00pm
Our infrared sauna is designed to relieve sore muscles and let you fully unwind, using electromagnetic radiation to warm your whole body.

Ozone Sauna
8:00am - 7.00pm
Our Ozone Sauna uses warm steam to open up the pores allowing oxygen into your blood stream and tissues, detoxifying the system and improving metabolism.

Energising Yoga with Adrienne
12:30pm-1:30pm
An energising Vinyasa flow class designed to connect the body, mind, and heart. Experience a powerful body sculpting and strength building session with stretching, breathing through movement and ending in stillness.

CBD Tension Dissolve Massage with KLORIS
10:00am-6:00pm
Using CBD oils and body balms that are warmed for ultimate tranquility, the KLORIS CBD signature treatment focuses on melting muscle ache, calming the nervous system and enveloping the body in deep relaxation.

The Marlene Method Facial with Marlene Munoz
12:30 - 6:00pm
With a combination of traditional, holistic remedies, aesthetic therapies and tailored lifestyle plans, Marlene’s service is a comprehensive take on wellness that goes far beyond the treatment room. The Marlene Method encompasses non-invasive skincare treatments including Energy Balancing Facials, Facial Acupuncture and Chi Rejuvenation Facials.

De Mamiel Sculpting Facial with Leonie
10.00am - 6:00pm
Join the de Mamiel Skin Clinic at the 180 Health Club, where we are offering four results-driven treatments, each designed to work on an emotional, cellular and physical level to restore your skin to optimum health with a radiant glow performed by colleague Leonie

Koniver Wellness - IV Drips
11.00am - 6.00pm
Choose the vitamins you need to get the boost you desire
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Home > 180 Health Club

180 Health Club

180 Health Club is a new curated space showcasing the best specialists in movement, fitness, mindfulness, beauty and grooming. These services sit alongside the latest body therapy technologies including Cryotherapy, Infrared Saunas, Ozone Saunas, Red Light Therapy and Compression and Percussion tools. Based at the top of 180 The Strand in a peaceful location away from the hustle and bustle, members can escape to relax, socialise, enjoy a treatment, ground and workout.

We are accepting applications for the 180 Membership which will give access to bookings at 180 Health Club along with a host of other areas at 180 Studios. If you would like to register your interest you can apply here. If you are a Soho House member booking can also be done through the SH.app.

Alex Eagle Sporting Club Takeover

Alex Eagle Sporting Club will be hosting a 3-month takeover of 180 Health Club from launch, where Alex has personally curated an exclusive class and wellness schedule to bring pleasure, mindfulness and connectedness. Inspired by the joy of movement and founded on the concept that participation and community spirit is as important as exercise itself, these brand pillars will come alive across every element of 180 Health Club’s offering, from physical to mental.A core menu delivered by trusted experts, expect classes such as fencing, pilates, boxing, yoga, jujitsu, ballet, tennis, running and interactive events from book clubs to gardening workshops.
Alex Eagle Sporting Club Clothing is designed to be your wardrobe building blocks, to be worn before, during and after exercise.

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180 HEALTH CLUB SCHEDULEBook Now

Alex Eagle Sporting Club Takeover

Alex Eagle Sporting Club will be hosting a 3-month takeover of 180 Health Club from launch, where Alex has personally curated an exclusive class and wellness schedule to bring pleasure, mindfulness and connectedness. Inspired by the joy of movement and founded on the concept that participation and community spirit is as important as exercise itself, these brand pillars will come alive across every element of 180 Health Club’s offering, from physical to mental.A core menu delivered by trusted experts, expect classes such as fencing, pilates, boxing, yoga, jujitsu, ballet, tennis, running and interactive events from book clubs to gardening workshops.
Alex Eagle Sporting Club Clothing is designed to be your wardrobe building blocks, to be worn before, during and after exercise.